How I Turn My Daily Routines Into Freedom + Income (The Live Aligned Method)
Inside my real daily routines for fitness, wellness, home, and business — and the tools I actually use to build income and freedom as a high-performing woman in Las Vegas.
-
-
The Fitzone Labs Method: Why Everything We Do Starts in The Lab
We have been quiet. And if you have been here since the beginning, you deserve to know why — and what is coming next. Fitzone Labs started as a gym. A real one. Barbells, clients, sweat, and a community that showed up every single day. Then the world stopped, and so did we. What came…
-
THE JOURNEY IS MORE THAN JUST AN IMAGE
WELCOME THE JOURNEY IS MORE THAN JUST AN IMAGE Welcome to the start of your ultimate transformation. The Guide to Flipping Your Physique isn’t just another fitness plan or fleeting trend built on temporary motivation. This is a 30-day kickstart program designed to help you make lasting results and healthy habits that will stick. At…
-
Toned Legs & Sculpted Shoulders (Fitzone30 Minute Home or Gym Workout)
I love the feeling of strength training. By building lean muscle mass you not only feel strong but more confident too. For me I love the feeling of strength that working out brings. Little by little I’m increasing my resistance and slowing movements down focused more on time under tension rather than speed and endurance….
-
THE ULTIMATE 30-DAY HOME WORKOUT PROGRAM – FITZONE30
With the beginning of a New Year, most of you might have pledged to adopt more healthy habits and have your own health goals in mind. One common health goal is losing weight or building muscle mass. Unfortunately, a lot of people end up abandoning their resolutions. The costly gym memberships, diets, and hours of…
-
Push Pull Descending Ladder AMRAP x 25 Minutes 4.4.21
Myzone Live w/ Breea at 6am PST Join Zoom Meeting https://us02web.zoom.us/j/84110979095 Meeting ID: 841 1097 9095 Exercise Tutorial: https://youtube.com/embed/esrzk-Ofgjk Workout Directions: Directions: you have 25 minutes to complete as many rounds of the following descending ladder workout. Start with 18 reps of each exercise then work your way down the ladder dropping one…
