Meal prepping is the simplest way to eat healthy while on the go. Whether you are a busy mom, student or athlete having a weekly meal plan is just as important as having a workout agenda. Meal prep planning is the key to healthy and consist eating habits. Adding in a one to two days dedicated to meal prepping is an efficient way to portion control your meals, save time and eat healthy while on the go….
Here is our Monday meal prep pick of the week featured on Sweet Peas and Saffron – a healthy and delicious Korean Turkey Meal Prep Bowl!