Hello, I’m Susan.
Former CPT, Professional Boxer & certified yoga teacher. Let’s stay fit together, check my coaching programs below or connect with me to book a free consult to kickstart your fitness goals!
Meet Your Coach.
MY MISSION IS SIMPLE: To positively influence the lives of others through fitness, boxing and staying fit, active and healthy. I strive to motivate and empower others by sharing my knowledge and passion for health and fitness.
As a former certified NASM Trainer and Nutrition Coach, a tried-and-true multi-passionate fitness and health expert, former boxer, Muay Thai Fighter and Brazilian Jiu-Jitsu blue belt. Martial Arts has been a powerful tool for my mindset and an asset to my training regimen. There’s no better feeling than the release you get from a great workout. Just one good session creates infectious motivation. ??
Please feel free to send an email about online and personal training, small-group training, bootcamps, boxing and nutrition coaching to: [email protected] – I will do my best to reply within 24 hours. Thank you!
Frequently Asked Questions
Our programs include both gym and workouts for home with minimal equipments (dumbbells only)!
Absolutely! You are what you eat and you cannot out run a bad diet. All our programs included a kickstart meal plan.
We got you! Connect with me directly to get started by emailing me at [email protected]
Former NASM (National Academy of Sports Medicine) certified personal trainer and certified 200ERYT and YACEP through yoga alliance.
Fitzone
Gordon Ramsay
Thanks for your interest!
Questions, comments, inquiries? Connect with me at 702-816-1002.
