I’m so thrilled to be working with you on your fitness journey! You are now enrolled in our online training program! Your FitZone journey starts now and you have immediate access to the exclusive member zone here where you can find our daily workouts, live workouts and on-demand guided workouts.
Each day, simply login to your member zone, use the email you enrolled with as your login, and your password.
I’d also like to invite you to join us on our private Facebook group where we can connect, and you can ask any questions about the program and your fitness journey. Simply request access to our private training page and receive access to our exclusive page!
A simple effective way to eat healthy, build lean muscle and burn body fat is to eat clean and portion control your macronutrients.
Macronutrients, or macros, are nutrients required in large amounts that provide the energy needed to maintain body functions. There are three macronutrients – carbohydrates, proteins, and fats. A diet focused on portion controlling healthy marcos is different from other diets because it’s not a one-size-fits-all approach to dieting.
Everyone starts with a target macro ratio that is determined by their goal weight, age and goals. With a macro diet, you’re not depriving your body of food. Instead, you are fueling the body with healthy nutritious food in proper portions.
Download our iOS or Android app and get access to all our lives classes on the go, wherever you are…which is also FREE for your entire subscription!
Once you receive your MZ-3 you will need to register your Myzone belt. Simply, create a Myzone account at Myzone.org or on Myzone mobile app. Enter in your belt serial number and use our FitZone Labs Facility code to access all our classes.