15 Mar 4 Essential Boxing Technique Tips for Beginners
Proper boxing form is essential to keep your body safe, your shots sharp and stamina up to par. Just like any other form of training it is crucial to focus your attention on the proper mechanics and techniques. In this video I give four essential tips to improve your boxing form….
Technique Tip #1- Connect your lower and upper body as they were one.
Technique Tip #2- Use your legs and torso not just your arms to punch.
Technique Tip #3- Slow it down and concentrate on proper form. Technique
Tip #4- Don’t throw every punch with power.
Other questions, comments, training inquires? Connect with us directly or come by and try our Boxing class at FitZone Labs! Click the link below to view our class schedule…